Bibliotherapy
Books and stories can help us understand our experiences. Bibliotherapy, or reading therapy, uses stories to develop empathy, insight, and self-compassion. Here is a list of books on various topics which you may find helpful and can enhance discussions at home. Many of these books are also used in Dr. Hiday’s office with her clients.
Body Boundaries:
Amazing You!: Getting Smart About Your Private Parts; Gail Saltz
Changing You; Gail Saltz
Do You Have A Secret? (Let’s Talk About It!) Jennifer Moore-Mallinos
Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids; Kristen Jenson and Gail Poyner
I Said No; Zack King and Kimberly King
I Said No! A kid-to-kid Guide to Keeping Private Parts Private; Kimberly and Zack King
It’s My Body; Lori Freeman
My Body Belongs To Me From My Head To My Toes; Pro Familia
My Body Is Private; Linda Walvoord Girard
My Body's Mine: A Book on Body Boundaries and Sexual Abuse Prevention (Can-Do Kids Series 1); Kayla Marnach
No Means No: Teaching children about personal boundaries, respect and consent; empowering kids by respecting their choices and their right to say, 'No!'; Jayneen Sanders
Some Parts Are NOT for Sharing; Julie K. Federico
Your Body Belongs To You; Cornelia Maude Spelman
Cultural/Diversity Issues:
Abiyoyo; Pete Seeger
I Am Jazz; Jessica Herthel
Mixed Me;Taye Diggs
My Princess Boy; Cheryl Kilodavis
One Hen: How One Small Loan Made a Big Difference; Katie Smith Milway
The Barefoot Book of Children; Tessa Strickland, Kate DePalma and David Dean
The Crayon Box That Talked; Shane Derolf
The Story Of Ruby Bridges; Robert Coles
Worm Loves Worm; J. J. Austrian
Divorce:
Dinosaurs Divorce: A Guide for Changing Families; Laurene Krasny Brown and Marc Brown
I Don’t Want To Talk About It; Jeanie Franz Ransom
I Have Two Homes; Marian DeSmet
It’s Not Your Fault, Koko Bear: A Read-Together Book for Parents and Children During Divorce; Vicki Lansky
Let’s Talk About It: Divorce; Fred Rogers
Mom And Dad Don’t Live Together Anymore; Kathy Stinson
My Family’s Changing; Pat Thomas
Please Come Home; Doris Sanford
Stepfamilies; Fred Rogers
Two Homes; Claire Masurel
Was It the Chocolate Pudding?: A Story for Little Kids About Divorce; Sandra Levins
When My Parents Forgot How to Be Friends; Jennifer Moore-Mallinos
Domestic Violence:
A Terrible Thing Happened Margaret Holmes
Hear my Roar: A Story of Family Violence Gillian Watts
The Day My Daddy Lost His Temper: Empowering Kids That Have Witnessed Domestic Violence (The Empowering Kids Series) Carol Santana McClearly
The Words Hurt: Helping Children Cope with Verbal Abuse Chris Loftis
Family Relationships:
A Safe Circle For Little U Paris Goodyear-Brown
Always Mom, Forever Dad by Joanna Rowland
Casey’s Greatness Wings: Teaching Mindfulness, Connection & Courage to Children Tammi Van Hollander Stefanie Sherbon, M.S., LMFT- 2018
Hush Little Baby by Sylvia Long
I Love You the Purplest by Barbara M. Joosse
Mama, Do You Love Me? by Barbara M. Joosse Owl Babies by Martin Waddell
No Matter What by Debi Gliori
The Invisible String by Patrice Karst
The Kissing Hand by Audrey Penn
There’s Going To Be A Baby by John Burningham
Who’s In A Family? by Robert Skutch Happy Mamas by Kathleen T. Pelley
With My Daddy: A Book of Love and Family by Jo Witek
Foster Care/Adoption:
A Different Home: A New Foster Child’s Story by John DeGarmo and Kelly DeGarmo
A Family for Sammy by Kate Gaynor
A Mother For Choco by Keiko Kasza
Billy Had to Move by Theresa Ann Fraser, CYW, B.A.
Foster Care: One Dog’s Story of Change by Julia Cook
I Feel Different: A Book About Being Adopted by Kathy Stinson
Kids Need To Be Safe by Julie Nelson Tell Me Again About the Night I Was Born Jamie Lee Curtis
Let’s Talk About It: Adoption by Fred Rogers Love You From Right Here: A Keepsake Book for Children in Foster Care Jamie Sandefer
Maybe Days: A Book for Children in Foster Care Jenn Wilgocki
On the Night You Were Born Nancy Tillman
The Invisible String Patrice Karst
You Belong Here by M.H. Clark
Zachary’s New Home by Geraldine Molettiere Blomquist and Paul B. Blomquist
Feelings:
A Boy and a Bear: The Children’s Relaxation Book; Lori Lite
A Handful Of Quiet; Thich Nhat Hanh
A Terrible Thing Happened; Margaret Holmes
Alexander And The Terrible, Horrible, No Good, Very Bad Day; Judith Viorst
Brave As Can Be; Jo Witek
Boom the Anger Tamer: An Emotes Book About Anger; Matt Casper and Ted Dorsey
Calming Communities: Standing Tall Togethe;r Robyn Rausch
David and the Worry Beast: Helping Children Cope with Anxiety; Anne Marie Guanci
Double Dip Feelings Barbara Crain and Anne Patterson
Even Superheroes Have Bad Days; Shelly Becker
Focus on Feelings: Learning about my Feelings; Carmen Jimenez-Pride
Glad Monster, Sad Monster; Ed Emberley
Grumpy Gloria; Anna Dewdmey
How Are You Peeling; J. Elffers and Saxton Freymann
How Zac Got His Z’s; Kerri Golding Oransky
In My Heart; Jo Witek
Is a Worry Worrying You?; Ferida Wolff, Harriet May Savits, and Marie Le Tourneau
Listening to My Body; Gabi Garcia
Millie Fierce; Jane K. Manning
My Many Colored Days; Dr. Seuss
My Mouth Is A Volcano; Julia Cook
My Mouth Is A Volcano (Activity Book); by Julia Cook
No, No Elizabeth; Carmen Jimenez-Pride
On Monday When It Rained; Cherryl Kachenmeister
Please Explain Anxiety To Me; Jordan Zelinger and Laurie Zelinger
Riley the Brave; Jess Sinarski
Scaredy Cats; Audrey Wood
Sometimes I’m Bombaloo; Rachel Vail
Steps and Stones: An Ahn’s Anger Story; Gail Silver
The Blue Day Book For Kids; Bradley Trevor Greive
The Girl Who Never Made Mistakes; Gary Rubinstein and Mark Pett
The Grouchies; Debbie Wagenback and Steve Mack
The Magic Rainbow Hug: A fun Interactive Storyteller- Child Activity; Janet Courtney
The Way I Act; Steve Metzger
The Way I Feel; Janan Cain
The Worry Wars: An Anxiety Workbook for Kids and Their Helpful Adults!; Paris Goodyear-Brown
Toby The Tiger Tamer; Amy Johnson Reamer
Today I Feel…; Madalena Moniz
Today I Feel Silly; Jamie Lee Curtis
Train Your Angry Dragon: Teach Your Dragon To Be Patient. A Cute Children Story To Teach Kids About Emotions and Anger Management; Steve Herman
Up and Down the Worry Hill: A Children’s Book About Obsessive-Compulsive Disorder and Its Treatment; Aureen Pinto Wagner and Paul Jutton
When I Feel Jealous; Cornelia Maude Spelman
When I Feel Worried; Cornelia Maude Spelman
When I Feel Scared; Cornelia Maude Spelman
Wherever You Are, My Love Will Find You; Nancy Tillman
What To Do When Bad Habits Take Hold; Dawn Huebner
What To Do When It’s Not Fair; Claire A. B. Freeland and Jacqueline B. Toner
What To Do When Mistakes Make You Quake; Claire A. B. Freeland and Jacqueline B. Toner
What To Do When Your Brain Gets Stuck; Dawn Huebner
What To Do When You Dread Your Bed; Dawn Huebner
What To Do When You Feel Too Shy; Claire A. B. Freeland and Jacqueline B. Toner
What To Do When You Grumble Too Much by Dawn Huebner
What To Do When You Worry Too Much; Dawn Huebner
When Sophie Gets Really Angry-Really Really Angry; Molly Bang
Wilma Jean, The Worry Machine; Julia Cook
Wemberley Worried; Kevin Henkes
Friendship/Social Skills:
A Bad Case of Tattle Tongue; Julia Cook and Anita DuFalla
Augie the Nearsighted Snail; Sandy Meyer
Baditude: What To Do When Your Life Stinks!; Julia Cook
Best Friends For Frances; Russell Hoban
Bernstein Bears and The Truth Making Friends; Fred Rogers
Bubble Gum Brain; Julia Cook
Bully Beans; Julia Cook
But It’s Not My Fault; Julia Cook
Cheaters Never Prosper by Julia Cook
Diapers Are Not Forever; Elizabeth Verdick
Elizabeth Makes a Friend; Carmen Jimenez-Pride
Enemy Pie; Derek Munson
Feet Are Not For Kicking; Elizabeth Verdick
Germs Are Not For Sharing; Elizabeth Verdick
Hands Are Not For Hitting; Martine Agassi
Have You Filled Your Bucket Today?; Carol McCloud and David Messing
How to Lose All Your Friends; Nancy Carlson
I Can’t Believe You Said That!; Julia Cook
I Just Want to Do It My Way!; Julia Cook
Jessica’s Box; Peter Carnavas
Ladybug Girl And The Bumblebee Boy; Jacky Davis
Lying Up A Storm; Julia Cook
Magic Seeds Of Patience; Efrat Haddi
Mind Your Manners; Nicola Edwards
Noses Are Not For Picking; Elizabeth Verdick
Odd Velvet; Mary E. Whitcomb
Pacifiers Are Not Forever; Elizabeth Verdick
Personal Space Camp; Julia Cook
Sorry I Forgot To Ask; Julia Cook
Tails Are Not For Pulling; Elizabeth Verdick
Teamwork Isn’t My Thing, and I Don’t Like to Share!; Julia Cook
Teeth Are Not For Biting; Elizabeth Verdick
Thanks for the Feedback; Julia Cook
That Rule Doesn’t Apply to Me; Julia Cook
The Invisible Boy; Trudy Ludwig
The Juice Box Bully: Empowering Kids to Stand Up for Others; Bob Sornson and Maria Dismondy
The Procrastinator; Julia Cook
The Recess Queen; Alexis O'Neil
The Smallest Girl in the Smallest Grade; Justin Roberts
The Strange Journey of Byron and Cyrus; Sandy Meyer
The Worst Day of My Life Ever!; Julia Cook
The Velveteen Rabbit; Margery Williams
Unlikely Friendships; Jennifer Holland
When I Care About Others; Cornelia Maude Spelman
Words Are Not For Hurting; Elizabeth Verdick
Unlikely Heroes; Jennifer Holland
Unlikely Loves; Jennifer Holland
You’re Not My Friend But I Miss You; Daniel Kirk
Grief/Loss:
Gentle Willow: A Story for Children About Dying; Joyce Mills
Half a World Away (friends who are not reunited); Libby Gleeson
I Miss You; Pat Thomas
I Miss You: A First Look at Death; Pat Thomas
Lifetimes; Bryan Mellonie and Robert Ingpen
My Heart Hurts; Karen Jaggers, LPC
Owen; Kevin Henkes
Sad Isn’t Bad: A Good-Grief Guidebook for Kids Dealing with Loss; Michaelene Mundy
Sally Goes To Heaven; Stephen Huneck
Samantha Jane’s Missing Smile: A Story About Coping with Loss of a Parent; Julie Kaplow and Donna Pincus
Saying Goodbye To Lulu; Corinne Demas
Someone I love just died: What happens now?; Jill Johnson-Young
Someone I Love Died (workbook); Wendy Deaton
Someone is sick: How do I say goodbye?; Jill Johnson-Yppung
The Boy Who Didn’t Want to be Sad; Rob Goldblatt
The Fall of Freddie the Leaf: A Story of Life for All Ages; Leo Buscaglia
The Heaven Of Animals; Nancy Tillman
The Invisible String; Patrice Karst
The Memory Box; Joanna Rowland
The Night Dad Went To Jail; Melissa Higgins
The Tenth Good Thing About Barney; Judith Viorst
Tough Boris (expressing sad feelings); Mem Fox
What Is Jail, Mommy?; Jackie A. Stanglin
When A Pet Dies; Fred Rogers
When Dinosaurs Die; Laurie Krasny Brown
When I Miss You; Cornelia Maude Spelman
When Someone Has a Very Serious Illness: Children Can Learn to Cope with Grief; Marge Heegaard
When Someone Very Special Dies; Marge Heegaard
Wherever You Are: My Love Will Find You; Nancy Tillman
Nightmares/Feeling Scared:
Darkness Slipped In (scared of dark); Ella Burfoot
Jessica and the Wolf; Ted Lobby
Jumpi Goes to Camp; Matt Casper and Ted Dorsey
Pretty Little Lily and the Land of Sweet Dreams Ashley Hornsby
Sailing Through the Storm; Edie Julik
The Invisible String; Patrice Karst
There’s a Nightmare in My Closet; Mercer Mayer
Self Esteem:
Annie’s Plaid Shirt; Stacy B. Davids
Blueberry Girl; Neil Gaiman
Chrysanthemum; Kevin Henkes
Cordelia; Michelle Nelson-Schmidt
Giraffes Can’t Dance; Giles Andreae
Growing Up with a Bucket Full of Happiness; Carol McCloud
Have Fun Molly Lou Melon; Patty Lovell
Have You Filled A Bucket Today?; Carol McCloud
How Full Is Your Bucket? For Kids; Tom Rath
I Like Myself; Karen Beaumont
Jane, The Fox And Me; Fanny Britt
Janine; Maryann Cocca-Leffler
Oliver Button Is A Sissy; Tomie dePaola
Rosie Revere, Engineer; Andrea Beaty
Spaghetti in a Hot Dog Bun; Maria Dismondy
Stand Tall Molly Lou Melon; Patty Lovell
The Many Colors Of Me; Clair Mellenthin, LCSW, RPT-S
When I Feel Good About Myself; Cornelia Maude Spelman
You’re Here For A Reason; Nancy Tillman
Separation Anxiety:
I Love You All Day Long; Francesca Rusackes
The Runaway Bunny; Margaret Wise Brown
When Fuzzy Was Afraid of Losing His Mother; Inger Maier
Wherever You Are: My Love Will Find You; Nancy Tillman
The Kissing Hand; Audrey Penn
Mindfulness:
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere; Kira Willey
Casey’s Greatness Wings: Teaching Mindfulness, Connection & Courage to Children; Tammi Van Hollander
Cool Cats, Calm Kids: Relaxation and Stress Management for Young People; Mary Williams
When My Worries Get Too Big!: A Relaxation Book for Children Who Live with Anxiety; Kari Dunn Buron
Visiting Feelings; Lauren Rubenstein
Military:
A Paper Hug (military families/deploying parents); Stephanie Skolmoski
Daddy’s Boots; Sandra Miller Linhart
Deployment, One of Our Pieces is Missing; Julia Cook
H is for Honor: A Military Family Alphabet; Devin Scillian
Hero Mom; Melinda Hardin
Sometimes I Want A Hug; Erin Winters
When You Are Away; Dominique James, EdD.
New Experiences:
Alexander Who's Not (Do You Hear Me? I Mean It!) Going To Move; Judith Viorst
Amelia Bedelia’s First Day Of School; Herman Parish
Be The Change, Make it Happen; Bernadette Russell
Going To The Dentist; Jess Stockham
Going To The Doctor; Anne Civardi
Going To School; Anne Civardi
No Room For Baby by Emile Jadoul
The New Baby; Anne Civardi
The New Baby; Fred Rogers
The Night Before Preschool; Natasha Wing
The Night Before Kindergarten; Natasha Wing
The Night Before First Grade; Natasha Wing
What To Expect When You Go To The Doctor by Heidi Murkoff
What To Expect At A Playdate by Heidi Murkoff
Oh The Places You'll Go by Dr. Seuss
Neurodiversity:
All Dogs Have ADHD; Kathy Hoopman
All Cats Have Asperger Syndrome; Kathy Hoopman
Ferdinand the Bull; by Munro Leaf
Nathan’s Autism Spectrum Superpowers; Lori Leigh Yarborough
My Brother Charlie; Holly Robinson Peete and Ryan Elizabeth Peete
My Mouth is a Volcano; Julia Cook
Where The Wild Things Are ; Maurice Sendak
Problem Solving TRAUMA:
Brave Bart; Caroline H. Shepphard
Gabby the Gecko; Paris Goodyear-Brown
Penelope the Peacock; Paris Goodyear-Brown
What Do You Do With A Problem?; Kobi Yamada PTSD/Trauma
Self Harm/Suicide:
A Bad Case of the Stripes (“fitting in”); David Shannon
It’s Okay to Be Different; Todd Parr
Overcoming Self-harm and Suicidal Thinking: A practical guide for the adolescent years; Liz Quish
Self-Esteem:
Stand Tall, Molly Lou Melon; Patty Lovell
Spaghetti in a Hot Dog Bun: Having the Courage to Be Who You Are; Maria Dismondy
The Adventures of Sandi and Clammy; Dora Henderson
You Are Special; Max Lucado
You Belong Here; M.H. Clark and Isabelle Arsenault
Toilet Training/ Enuresis:
Clouds and Clocks: A Story for Children Who Soil; Matthew Galvin
Everyone Poops; Tarō Gomi
Going To the Potty; Fred Rogers
Goldilocks and the Just Right Potty; Leigh Hodgkinson
Super Pooper!: A cute story on how to bring fun and laughter to potty training; Monica Sloan
The Gas We Pass: The Story of Farts; Shinta Cho
Walter The Farting Dog; William Kotzwinkle and Glenn Murray
Whose Poop Is That?; Darrin Lunde
Miscellaneous:
A Birthday For Frances; Russell Hoban
A Chair For My Mother; Vera Williams
Amelia Bedelia; Peggy Parish
Bedtime For Frances; Russell Hoban
Chicken Soup With Rice; Maurice Sendak
Click Clack Moo Cows That Type; Doreen Cronin
Dragons Love Tacos; Adam Rubin
Dragons Love Tacos; Adam Rubin
Five Monkeys Jumping On The Bed; Eileen Christelow
I Don’t Like The Sound Of No; Julia Cook
I’d Really Like To Eat A Child; Sylviane Donnio
Little Tree: A Story for Children with Serious Medical Problems; Joyce C. Mills
Miss Rhumphius; Barbara Cooney
On the Night You Were Born; Nancy Tillman
Red or Blue, I Like You (prejudice/for young children); Sarah Albee
Stars; Mary Lyn Ray
The Knowing Book; Rebecca Dotlich
The Paper Bag Princess; Robert Munsch
The Rabbit Who Wanted To Fall Asleep; Carl-Johan Forssén Ehrlin
The Runaway Orange; Felicity Brooks and Jo Litchfield
What Do You Do With A Problem?; Kobi Yamada
What Do You Do With An Idea?; Kobi Yamada
Wee Sing Songs; Pamela Conn Beall and Susan Hagen Nipp
Where Do Balloons Go?; Jamie Lee Curtis
You Belong Here; M.H. Clark and Isabelle Arsenault
You And Me And The Wishing Tree; Nancy Tillman

Community Resources
Local:
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Central Star Inpatient- Fresno County (starsinc.com)
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Exodus- Crisis Stabilization Center – UCC – Adolescents – Fresno | Exodus Recovery Inc
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Fresno County Behavioral Health Department- Behavioral Health | County of Fresno
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Head Start- Head Start 0 to 5 - Fresno EOC
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LGBTQ+ center- LGBTQ+ Resource Center - Fresno EOC
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NAMI- NAMI Fresno - A family-based, grassroots support and advocacy organization.
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Parents as Teachers- Parents as Teachers
General:
Diversity & Discrimination:
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Apps and Games with Diverse Characters (Common Sense Media)
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Helping Children of Color Heal from Collective Trauma (Pepperdine University)
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Racism and Violence: Using Your Power as a Parent to Support Children Aged Two to Five (Zero to Three)
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Talking to Children about Racial Bias (Healthy Children)
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Talking to Kids about Discrimination (American Psychological Association)
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These Books Can Help You Explain Racism and Protest to Your Kids (The New York Times)
Grief & Loss:
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Grief and Children (American Academy of Child & Adolescent Psychiatry)
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How Children Understand Death (Healthy Children)
Violence:
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After the Shooting: What Parents Can Do? (James Madison University)
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After the Attack: What Educators Can Do for Children and Adolescents (James Madison University)
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Going back to school after a tragedy: How to help you children cope (Motherly)
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Helping Kids Understand the Riots at the Capitol (Child Mind Institute)
Natural Disasters:
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Emergency Preparation Tool Kit (Sesame Street)
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Managing Traumatic Stress: After the Hurricanes (American Psychological Association)
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Mentoring Youth Dealing with Disasters and Traumas (James Madison University)
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Talking to Children About Natural Disasters (American Academy of Child & Adolescent Psychiatry)
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Tornadoes, Hurricanes, and Children (American Psychological Association)